Blog

Lyndsey’s Story – Getting a PCOS diagnosis

Lyndsey’s Story – Getting a PCOS diagnosis

Before my time with Rose I had never considered a PCOS diagnosis. I first got in contact with Rose when I was struggling with a period that hadn’t stopped for three months, and was making me feel really unwell. I had been to see the doctor and had several tests all of...

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Sweetcorn Fritter Recipe

Sweetcorn Fritter Recipe

  How does this recipe support women's health and hormones? Because it is low in refined carbohydrates and contains lots of healthy proteins and fats that reduce blood sugar load. Why is blood sugar important for hormonal health? I spend a lot of time talking to...

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My Story

My Story

The impact that our hormones have on us mentally can be huge and yet we rarely speak about it with our friends or family. Here is my story which I hope will make you feel less alone.

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